LIZA JANDA

” Thank you for being a great teacher.  The class was very beneficial for the birth and our marriage as well.” Blaine B., New Bradley Dad

Imagine welcoming your baby into the world as a true team—supported, informed, and working together with confidence. The Bradley Method® focuses on understanding labor and birth as a natural process and preparing for a low-intervention experience when safely possible.

But the goal is not a specific outcome.  The goal is preparation.

When families are well prepared, the skills work.

So well, in fact, that most mothers choose to have a natural birth – not because they have to, but because they feel capable, supported, and ready.

As a Bradley Method® teacher for 30 years, I’m not just here to teach a class; I’m here to connect with you, answer your questions, and support you throughout pregnancy, labor, and even into the postpartum period.

My Bradley Method® classes are fun and interactive.  I’ve got 30 years of experience teaching the Bradley Method.  Contact Liza

2026-2027 Schedule: Tuesdays, 6:30-9:00 PM, in-person and online simultaneously.

• September 29-November 17, 2026
• January 5-February 23, 2027
• March 9-April 27, 2027
• May 11-June 29, 2027
• July 13-August 31, 2027
• September 21-November 9, 2027

✨ What you’ll gain:

• Confidence in your body’s natural ability to give birth
• Practical tools for comfort, relaxation, and labor support
• A stronger connection with your partner and your baby
• Knowledge that empowers you from pregnancy through postpartum

A Truly Flexible Hybrid Experience

Classes are held in person and on Zoom simultaneously, so you can choose what works best for your family.

• 🏡 In-person sessions at my home in Vista (92081)
  Limited to just 5 couples—sign up early to reserve your spot!
• 💻 Virtual attendance via Zoom for added flexibility

Whether you join us in person or online, you’ll receive the same engaging, interactive experience.

Taught by a Trusted Expert

With over 30 years of experience teaching hundreds of couples—and as a mother who has experienced two natural births myself—I bring both deep knowledge and heartfelt passion to every class.

My goals are healthy moms and babies, and for the mom to look at her partner after your baby is born and say:
“I couldn’t have done this without YOU.”

What Couples Are Saying

“We want to thank you from the bottom of our hearts for being such an inspiration to our family throughout our pregnancy & birthing process.  Know that you are helping change lives!”

“Liza made it fun and engaging—it never felt like 2.5 hours of Zoom. The perfect mix of humor, positive energy, and knowledge.”

“We loved reviewing positions and relaxation techniques together each week. Liza was an incredible support and resource throughout our journey.”

“The virtual option was amazing—we felt just as connected as if we were there in person. I’ve already recommended this class to other moms!”

Ready to Join?

Spots—especially in-person—are limited.
📧 Email me, Liza Janda, at liza@yogajanda.com for details, FAQs, testimonials, or to reserve your spots in childbirth class.

• Located in San Diego County in Vista, CA, 92081
• I am also a Certified Breastfeeding Specialist and Childbirth Educator at Scripps Memorial Hospitals since 2018.

Give your baby the best possible start—and give yourselves the confidence to birth together. 💛