LIZA JANDA

Your baby’s birth is one of the most important days of your life

— and you have more influence over that experience than you may realize.

Choosing a natural approach to labor and birth can support both your well-being and your baby’s, while allowing you to stay connected, aware, and confident in your body’s ability to do what it was beautifully designed to do.

Even if you’re not sure about natural childbirth, you will learn what you need to know to make informed decisions and replace any fear you may have with knowledge.

My classes are fun and interactive.  Don’t leave this moment to chance. I’ve got 30 years of experience teaching the Bradley Method.  Contact Liza

Bradley Method® Childbirth Classes – Hybrid (In-Person & Virtual)

My Bradley Method® childbirth classes help you and your partner develop the trust, teamwork, and practical skills needed for the safest and most joyful birth possible.

✨ What you’ll gain:

• Confidence in your body’s natural ability to give birth

• Practical tools for comfort, relaxation, and labor support

• A stronger connection with your partner and your baby

• Knowledge that empowers you from pregnancy through postpartum

A Truly Flexible Hybrid Experience

Classes are held in person and on Zoom at the same time, so you can choose what works best for your family.

• 🏡 In-person sessions at my home in Vista (92081)
  Limited to just 5 couples—sign up early to reserve your spot!

• 💻 Virtual attendance via Zoom for added flexibility

Whether you join us in person or online, you’ll receive the same engaging, interactive experience.

Taught by a Trusted Expert

With over 30 years of experience teaching hundreds of couples—and as a mother who has experienced two natural births myself—I bring both deep knowledge and heartfelt passion to every class.

My goals are healthy moms and babies and for the mom to look at her partner after your baby is born and say:
“I couldn’t have done this without YOU.”

What Couples Are Saying

“Liza made it fun and engaging—it never felt like 2.5 hours of Zoom. The perfect mix of humor, positive energy, and knowledge.”

“We loved reviewing positions and relaxation techniques together each week. Liza was an incredible support and resource throughout our journey.”

“The virtual option was amazing—we felt just as connected as if we were there in person. I’ve already recommended this class to other moms!”

Class Details

🗓 Tuesdays | 6:30–9:00 PM

2026 Sessions

• January 6 – February 24

• April 7 – May 26

• June 9 – July 28

• August 11 – September 29

• October 13 – December 8 (no class 11/24)

Ready to Join?

Spots—especially in-person—are limited.
📧 Email me, Liza Janda at liza@yogajanda.com for details, FAQs, testimonials, or to reserve your spots in childbirth class.

• Located in San Diego County in Vista, CA
• I am a Lactation Counselor and Childbirth Educator at Scripps Memorial Hospitals since 2018.

Give your baby the best possible start—and give yourselves the confidence to birth together. 💛