Create the Birth Experience You’ve Been Hoping For
In-Person or Virtual
30 years of experience as a natural childbirth educator teaching the Bradley Method® of Natural Childbirth
Imagine feeling confident, prepared, and deeply connected as you welcome your baby into the world. My Bradley Method® childbirth classes are designed to help you and your partner build the strength, trust, and teamwork needed for the safest and most joyful birth experience possible.
✨ What you’ll gain:
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Confidence in your body’s natural ability to give birth
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Practical tools for comfort, relaxation, and labor support
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A stronger connection with your partner and your baby
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Knowledge that empowers you from pregnancy through postpartum
A Truly Flexible Hybrid (in-person or virtual) Experience
Classes are held in person and on Zoom simultaneously, so you can choose what works best for your family.
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🏡 In-person sessions at my home in Vista (92081)
Limited to just 5 couples—sign up early to reserve your spot! -
💻 Virtual attendance via Zoom for added flexibility
Whether you join us in person or online, you’ll receive the same engaging, interactive experience.
Taught by a Trusted Expert
With over 30 years of experience teaching hundreds of couples—and as a mother who has experienced two natural births myself—I bring both deep knowledge and heartfelt passion to every class. I love to teach and I love to make the class fun and interactive. #noboringchildbirthclasses
📧 Email me, Liza Janda at liza@yogajanda.com for details, FAQs, testimonials, or to reserve your place.
- Located in San Diego County in Vista, CA
- I am a Lactation Counselor and Childbirth Educator at Scripps Memorial Hospitals since 2018.
What Couples Are Saying
“Liza made it fun and engaging—it never felt like 2.5 hours of Zoom. The perfect mix of humor, positive energy, and knowledge.”
“We loved reviewing positions and relaxation techniques together each week. Liza was an incredible support and resource throughout our journey.”
“The virtual option was amazing—we felt just as connected as if we were there in person. I’ve already recommended this class to other moms!”
Class Details
🗓 Tuesdays | 6:30–9:00 PM
2026 Sessions
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January 6 – February 24
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April 7 – May 26
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June 9 – July 28
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August 11 – September 29
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October 13 – December 8 (no class 11/24)
Ready to Join?
Spots—especially in-person—are limited.
📧 Email me at liza@yogajanda.com for details, FAQs, testimonials, or to reserve your place.
Give your baby the best possible start—and give yourselves the confidence to work together as a team, with knowledge and determination. 💛