” Thank you for being a great teacher. The class was very beneficial for the birth and our marriage as well.” Blaine B.
Create the Birth Experience You’ve Been Hoping For
Bradley Method® Childbirth Classes | In-Person or Live on Zoom Simultaneously
Your birth experience matters. The time to prepare is now.
Imagine you and your partner working together with trust, determination, and teamwork—making informed decisions every step of the way.
For over 30 years, I’ve helped hundreds of couples prepare for birth with the Bradley Method® of Natural Childbirth. My goal is simple: to help you approach birth with confidence instead of fear so you can create the safest, healthiest, and most joyful beginning possible for your growing family.
2026-2027 Schedule: Tuesdays, 6:30-9:00 PM, in-person and online simultaneously.
- September 29-November 17, 2026
- January 5-February 23, 2027
- March 9-April 27, 2027
- May 11-June 29, 2027
- July 13-August 31, 2027
- September 21-November 9, 2027
What You’ll Gain
✨ Confidence in your body’s natural ability to give birth
✨ Practical comfort measures and relaxation techniques that help labor progress naturally
✨ A partner who knows how to support and encourage you throughout labor
✨ Knowledge that helps you make informed decisions during pregnancy, birth, breastfeeding, and postpartum
✨ The confidence to welcome your baby as a true team
A Flexible Hybrid Experience
Life is busy, so choose the option that works best for your family.
🏡 Attend in person at my home in Vista (92081)
💻 Join live on Zoom from the comfort of your home.
You’ll enjoy the same engaging, interactive class either way.
In-person classes are limited to just five couples, so reserve your spot early.
Learn from Experience
As a Bradley Method® instructor with over 30 years of teaching experience, a Certified Breastfeeding Specialist, Childbirth Educator at Scripps Memorial Hospitals since 2018, and with my experience of my own natural births, I combine evidence-based education with real-life experience.
My classes are practical, interactive, encouraging—and fun.
#NoBoringChildbirthClasses
What Couples Are Saying
“We want to thank you from the bottom of our hearts for being such an inspiration to our family throughout our pregnancy & birthing process. Know that you are helping change lives!”
“Liza made it fun and engaging—it never felt like 2.5 hours of Zoom. The perfect mix of humor, positive energy, and knowledge.”
“We loved reviewing positions and relaxation techniques together each week. Liza was an incredible support and resource throughout our journey.”
“The virtual option was amazing—we felt just as connected as if we were there in person. I’ve already recommended this class to other moms!”
- Don’t Wait! Sign up now!
The confidence, skills, and teamwork you build during pregnancy can make a lasting difference in your birth experience.
📧 Email Liza Janda at liza@yogajanda.com today to receive class details, FAQs, testimonials, or to reserve your place.
Give your baby the best possible start—and give yourselves the confidence to work together with knowledge, strength, and determination.