SUSAN ROTMAN

Being an educated consumer of birth services has never been more important.

While staying healthy and low risk continues to be the main theme of a Bradley prepared birth…a good childbirth education and a well prepared partner are the keys to a low intervention birth!

As a well informed couple, you will arrive at your birth with the confidence, the knowledge, and the skill to accomplish your birth goals.

You will discover the keys to a healthy pregnancy and how to stay low risk through proper nutrition, exercise, and relaxation.  We will cover the stages of labor, the role of hormones in birth, positions for labor, and pain coping techniques. 

Students learn the keys to a healthy pregnancy and successful labor through proper nutrition, exercise and relaxation. You will learn to understand labor and how to cope with it.
Supplemental reading will be on loan including but not limited to Husband Coached Childbirth by Robert A. Bradley, MD and Natural Childbirth the Bradley Way by Susan McCutcheon.

Each couple will receive a zip drive with over 10 hours of relaxation and guided imagery to take home and download onto personal devices.

An additional four hours of instructional DVD’s will be provided for you to view during our weeks together.

Comprehansive emails will follow each class with notes, links, articles and supporting information.

Offering small group and private instruction

Email or text me for details!
(919)622-1668      birthinstructor@aol.com