SARA PAINE

Welcome!

I believe you are in just the right place as you prepare to welcome your baby into the world. 

Through The Bradley Method® classes you will find knowledge, empowerment, practical tools, and confidence as you near your baby’s birth. Both you and your significant other will be able to learn how to prepare your body for birth, what to expect during birth, and how to make decisions about birth that are right for your family. 

Wether this will be your first birth, your fifth birth, you had a difficult birthing experience in the past, or you found it difficult to get to this place of being pregnant, I believe you will feel welcomed, supported, and equipped through this class. 

Let me introduce myself.

Hi, my name is Sara, and I am a mother of three with one child adopted and two biological children born using The Bradley Method®.

I was first introduced to The Bradley Method® by friends when I was pregnant with my middle child. I am passionate about living a healthy and natural lifestyle so it sounded like a great fit. 

What my husband and I found when we took The Bradley Method® course, was practical information, exercises, and tools to empower us to make the best decisions for our family. My husband felt confident in his role as my birth coach and support, and I felt excited for the upcoming birth. 

Having a background in teaching and being a wellness coach, becoming a The Bradley Method® instructor seemed like a wonderful addition to my life. 

I’d love to work with you!

In a world where we hear constant messages that we aren’t good enough and that are bodies aren’t capable of birth without a lot of interventions, I want to empower you trust in the incredible design of your body through the birthing process. While there are times when medical assistance is needed (and I can tell you some personal experiences of that in our class), much of the time, our bodies are able to powerfully bring a child into the world simply through their natural birth process. While that might sound a bit crazy to you at first, through our class time, I believe you will leave feeling confident of how ever you choose to plan your birth.

I would be honored to work with you and your partner as you prepare to welcome your baby into the world. 

***Registration is now open for upcoming classes. Please contact me for details.***

Class is 12 weeks long so it is best to begin class around week 25 of your pregnancy, feel free to reach out to find out more regardless of how far along you are in your pregnancy. 

Please email or call for upcoming class dates and times, or if you have questions.

What students have said.

“You’ve been with us every step of the way! There’s NO FREAKIN WAY we could have done this without you…You did a heck of a job prepping my birth partner. I seriously fell in love with him all over.” ~D.

“Thank you so much! This helped me so I’m not so nervous and scared. I feel so much more prepared.” ~J.

“You were the difference between us recognizing the signs and getting to the hospital in time verses having the baby unexpectedly at home! We feel so proud. We couldn’t have done it if it weren’t for your class.” ~J.

“As first-time parents, Sara’s valuable insight helped guide us in making the best decisions during our birth experience. Her weekly classes were both well structured and informative. Sara impressed us with her calm and positive attitude and was always available to answer any questions. She was genuinely interested in our pregnancy journey. We would highly recommend Sara as a Bradley Method instructor.” ~ A&Z