LAUREN KINGMAN
Congratulations on your pregnancy and thank you for your interest in The Bradley Method® of childbirth!
Having had four babies naturally without pain medication using the The Bradley Method®, I am a firm and enthusiastic believer in the benefits of a Husband Coached Childbirth! By educating yourselves as a couple about what you are about to experience in birth and beyond, you are giving your family the best possible start! Classes will leave you fully prepared and confident in yourself and your birth plan.
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The Bradley Method® will teach Couples:
- Proper nutrition for healthy mom and healthy baby
- How the body works and changes during pregnancy
- Exercises to prepare the body for labor
- Relaxation techniques to aid in a natural labor and birth
- The stages of labor, emotional signposts, and possible interventions
- How to create a birth plan and pick a birth team
- The benefits of breastfeeding
- Basic postpartum and baby care
The Bradley Method® will teach Coaches:
- To feel confident in their knowledge of all topics related to pregnancy, birth and their role during each stage of birth
- To be an advocate for mom with medical personnel and make informed decisions
- To be quipped with effective comfort measures for mom during labor and birth
- To encourage and support the natural process of birth and also to handle complications or decisions that may arise.
- The importance of their support and encouragement and how to ease any anxieties they may have about birth or breastfeeding.
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Through education & practice we eradicate fear and once the fear is taken out of childbirth the body and the mind can do what it is perfectly designed to do!
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12 Week Bradley Method® Program:
This program is 10 to 12 consecutive weeks in order to train both your body and your mind for birth. It is ideal to start the class at the beginning of your 5th month of pregnancy, but you can start earlier. You and your spouse (or birth coach) will complete this course feeling confident and prepared for the Birth Day of your beautiful child (or children)! The Bradley Method’s® goal is to equip couples for a natural, unmedicated, beautiful birth experience. It trains the husband to be the primary coach of the mother, which not only strengthens their bond, but also the bonds between them and their children. Come and join a community of couples as we learn and grow together through this amazing season of pregnancy!
- EMAIL lauren.kingman.aahcc@gmail.com to reserve your spot! Please include you and your husband’s name, due date, and if this is your first pregnancy or if you have other children. 🙂
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You’re invited!
Hello!
I look forward to meeting you and your family! I am an Air Force Spouse, homeschool momma, and certified birth educator and doula. Born and raised in Minnesota, I now live on a small farmstead in Klamath Falls, Oregon with my handsome husband and four wonderful children. I have a Bachelor’s Degree in Studio Art and Business Management and a Master’s Degree in Education. I enjoy oil painting, hiking, skiing, going on walks, hosting, and working on the farm with my family! I am incredibly passionate about how God perfectly designed a woman’s body to carry and deliver babies and the special bond that pregnancy, labor, and delivery create between a husband and a wife. There’s nothing more beautiful or miraculous!
I can’t wait to join you on your journey towards birth and beyond! Please reach out with any questions or concerns you may have concerning birth classes and I will get back to you as soon as I can!
Blessings, Lauren