# bradleymethod.com


## Pages

- [Swelling](https://bradleymethod.com/online-bradley/week-10/swelling/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Swelling” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] In the book The Brewer Medical Diet for Normal and High-Risk Pregnancy, Dr. Brewer explains: “Swelling on a good diet is a sign of health in pregnancy” “It certainly can be a danger sign–but only when the swelling is caused by not eating enough of the right foods (including sodium rich ones) or by a medical condition that would cause swelling in a nonpregnant woman or man as well, such as […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-9/rainbow-relaxation/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Rainbow Relaxation” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ admin_label=”Divider”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ admin_label=”Text”] This technique deals with mental relaxation and can be done in any position. Begin your daily relaxation practice periods this week by getting your partner physically relaxed. Once you feel she is relaxed physically, begin this guided imagery: “Allow yourself to imagine you have a large movie screen just in front of your closed eyes. Imagine you are able to project onto that screen the color red. From […]
- [Protein](https://bradleymethod.com/online-bradley/week-9/protein/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Protein” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Protein provides amino acids which are the building blocks of the body. It is important for healthy bones, teeth, muscles, and brain. Inadequate protein intake can lead to fatigue, cravings for sweets and lack of appetite. Recommendation: 2 servings daily 3 oz. beef, lamb or pork 3 oz. chicken or turkey 3 oz. fish 3/4 cup canned seafood (tuna, salmon, crab) 10 oz. tofu 3 oz. cheese (hard or semi-hard) 3/4 […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-8/emotional-relaxation/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Emotional Relaxation” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_color=”#b01f6d” title_text_align=”center” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Emotional relaxation has to do with how you feel about what’s happening to you. This can be a special challenge in labor. It is especially important that the mother feel comfortable so that her labor can progress normally. This week, work on emotional relaxation by paying special attention to the physical and verbally ways you protect and support your partner during relaxation practice. You should say things that are reassuring […]
- [Nutrition and Cesarean Surgery](https://bradleymethod.com/online-bradley/week-8/nutrition-and-cesarean-surgery/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Nutrition Plays a Role in Cesarean Surgery” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#b01f6d” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] A mother who has been well-nourished during pregnancy: has a better chance of having a uterus which is strong and efficient so cesarean surgery is less likely to be necessary. has less chance of postpartum infection whether she has a natural birth of a cesarean surgery. will heal better and faster. and has a cesarean surgery has a better chance for a VBAC (vaginal birth after cesarean) next time. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Relaxation](https://bradleymethod.com/online-bradley/week-7/positive-expectations/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Positive Expectations” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] While she is deeply relaxing and you are stroking or massaging her in a relaxing way, mentally take her through the upcoming birth experience by describing each of these situations slowly. Early first stage–talk about being at the point when you are pretty sure that you are in labor but it is only first stage. Talk about how you will work together walking, eating lightly, drinking sips of fluids, etc. […]
- [Vitamin C](https://bradleymethod.com/online-bradley/week-7/vitamin-c/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Vitamin C” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text_align=”center” title_text_color=”#b01f6d”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Vitamin C is important for the body’s ability to manufacture collagen, the substance that holds tissue together. Without adequate C, your uterus is not going to be as strong and may not perform as well in labor. Vitamin C is crucial in the body’s defense against infection and in improving iron absorption. Recommendation: 1 serving daily 1 orange 1 lemon 1 lime 1/2 grapefruit 1/2 cup orange juice 2/3 cup […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-6/muscle-observation/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Muscle Observation” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Once your partner has used the bathroom and done her pelvic rocks, help her to get in a comfortable position and begin to get her relaxed. Begin this technique by having her tense her top arm all the way from her shoulder to her fists. First look at the arm. Can you see the tension? Feel the arm in a couple of places. Can you feel the tension? You need […]
- [Greens](https://bradleymethod.com/online-bradley/week-6/greens/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Greens” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text_align=”center” title_text_color=”#b01f6d”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Fresh, dark green vegetables are rich in vitamins and minerals, particularly A and B complex, which are necessary to help your body use the protein in other foods. These are also high in folic acid, which is essential for good growth. Greens also play a role in the formation of red blood cells. A deficiency could lead to anemia. The darker the green the higher the concentration of vitamins and minerals. […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-5/stroking/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Stroking” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#b01f6d” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] As your partner concentrates on relaxing and letting go, put your whole hand at the back of her neck and slowly stroke down across her shoulder, upper arm, forearm, hand and fingertips. While repeatedly stroking her arm, ask her to concentrate on relaxing completely, as if the tension could just melt away under warmth of your hands. Stoking motions can be long (all the way from the shoulder to the fingertips in one long, slow motion) or […]
- [Grains](https://bradleymethod.com/online-bradley/week-5/grains/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Grains” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ admin_label=”Heading” title_text_align=”center” title_text_color=”#b01f6d”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] There are excellent sources of carbohydrates you need to fuel your body. If you have too few carbohydrates, your body burns the protein you eat for energy, thus robbing you and your baby of the building blocks for tissue growth and repair. Carbohydrates from whole grains also are a good source of B vitamins, which are necessary for growth and the normal functioning of nerve tissue. Recommendation: 4 or more […]
- [Milk](https://bradleymethod.com/online-bradley/week-4/milk/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Milk” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Milk provides protein, calcium and other essential vitamins and minerals. These are important for bones, muscle growth, muscle contraction, and nerve transmission. They are also essential for healthy blood, they ease insomnia, and help regulate the heartbeat Recommendation: 4 servings daily 1 cup whole milk 1 cup buttermilk 1 cup evaporated, whole (reconstituted) 1/2 cup Evaporated, whole (from can) 1/3 cup nonfat dry (powdered) 1 cup yogurt 1 1/4 oz. cheese (cheddar, swiss, […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-4/mental-relaxation/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Mental Relaxation” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text_align=”center” title_text_color=”#b01f6d”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Now that you have mastered several techniques to achieve physical relaxation, we will begin working on the next step, mental relaxation. Mental relaxation which has to do with what she is thinking about and hearing as she relaxes. When you practice this week, use any physically relaxing technique (tense/relax, progressive or massage) while also introducing mental relaxation techniques. The combination of these two elements can help you assist her in […]
- [Donald Sutherland](https://bradleymethod.com/online-bradley/week-4/donald-sutherland/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Donald Sutherland” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” hover_enabled=”0″ sticky_enabled=”0″ title_text_color=”#b01f6d”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]     CHILDBIRTH IS NOT FOR MOTHERS ONLY   Photography by Mary Ellen Mark It was the most incredible, wonderful, terrifically joyful, sexual, sensual, loving time of our lives. It was so intensely personal that it’s hard to believe we didn’t discover it all by ourselves. But it is as common as dying, or making love, or being born. It’s what the hospitals categorize as “normal childbirth”, and it was […]
- [Account Management](https://bradleymethod.com/account-management/): [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [Account](https://bradleymethod.com/account-2/)
- [Purchase Student Center Licenses](https://bradleymethod.com/educators/purchase-student-center-licenses/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Welcome Affiliates and Provisional Affiliates! This is where you purchase Student Licenses. This is how we: offer resources to support our students and doula clients standardize Bradley Method® instruction and support contribute to the continued growth of the Bradley Method® Thank you for your purchase. We appreciate all your great work! Please remember that every Bradley® Professional must purchase a Student License for every student couple (the mother and her coach may share one license) and for every doula client – no exceptions. At this time, […]
- [Fruits And Vegetables](https://bradleymethod.com/online-bradley/week-12/fruits-and-vegetables/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Yellow & Orange Fruits and Vegetables” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text_color=”#b01f6d”][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] These foods are high in vitamin A which is known of its role in preventing infection. During pregnancy, when the pressure of the growing uterus on the bladder is constant, extra vitamin A helps protect you against bladder and kidney infection. Recommendation: 5 servings per week 1/2 cup apricots (dry, halves) 7 apricots (fresh, whole) 1/2 cantaloupe (5″ diameter) 1/2 cup carrots (cooked) 1 carrot (raw) 1 mango 3 nectarines (whole) 1 […]
- [Situation Practice](https://bradleymethod.com/online-bradley/week-12/situation-practice/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Situation Practice” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#b01f6d” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] This assignment will help you to become comfortable relaxing in all kinds of places and situations. Please practice at least three “mock” contractions that are three minutes apart (the contraction will last one minute, then you wait another two minutes before beginning the next one) in each of the following locations: in your kitchen, in your living room, in your bedroom, in your bathroom, on the toilet, in the bathtub, in the shower, outside in front of your home, in […]
- [Statement of Policy](https://bradleymethod.com/statement-of-policy/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] The Bradley Method® 2026 STATEMENT OF POLICY/CONTRACT   Section 1. REGISTERED TRADEMARKSThe terms “Bradley”, “The Bradley Method”, and “American Academy of Husband-Coached Childbirth” (also referred to as the Academy or AAHCC), are registered trademarks owned by Bradley Method®, LLC. Use of these terms in connection with childbirth or childbirth education is permitted only for individuals who: have been formally trained by the Academy, or are currently enrolled in and actively completing Academy training; and are currently affiliated (certified) or provisionally affiliated with the Academy; […]
- [Teacher Library](https://bradleymethod.com/teachers-library/)
- [Student Library](https://bradleymethod.com/online-bradley/student-library/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]
- [Login](https://bradleymethod.com/login-2/)
- [Login](https://bradleymethod.com/login/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]
- [Vendors](https://bradleymethod.com/vendors/)
- [Search By Map](https://bradleymethod.com/search-by-map/): [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ admin_label=”Text”] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_button _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ button_text=”Search by Name” button_alignment=”center” button_url=”/vendors/”][/et_pb_button][/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_button _builder_version=”4.27.4″ _module_preset=”default” button_text=”Search by Location” hover_enabled=”0″ sticky_enabled=”0″ button_url=”/the-bradley-method/find-a-teacher/”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]
- [Find a Bradley® Professional](https://bradleymethod.com/the-bradley-method/find-a-teacher/)
- [Dr. Tom Brewer on Pregnancy](https://bradleymethod.com/online-bradley/week-3/c3r495/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Dr. Tom Brewer on Pregnancy” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] In the past few years, World Health Organization statistics show that the United States dropped from the position of 15th place in infant mortality to 20th place according to data released in 1990. Nineteen other countries, including Sweden, Switzerland, Canada, Germany, The United Kingdom, Australia, Japan, Italy, and France, have lower infant mortality rates than The United States of America. Picture if you […]
- [Get the Most From Prenatal Care](https://bradleymethod.com/online-bradley/week-3/c3care/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Getting The Most From Your Prenatal Care” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] You and your health care provider should work together as a team during your pregnancy. They will provide you with professional prenatal care. You are responsible for your personal prenatal care by doing everything you can to keep yourself healthy and low risk during your pregnancy. You should take an active role in getting the best possible prenatal care for you and your baby. YOUR RESPONSIBILITIES:   Answer questions honestly and […]
- [Warning Signs](https://bradleymethod.com/online-bradley/week-3/c3warning/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Pregnancy Warning Signs” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] These are some of the warning signs to watch out for during pregnancy. Discuss all warning signs with your health care professional and call them immediately if any occur. Bleeding from the vagina Gush of fluid or change in discharge from vagina Severe abdominal or back pain and/or cramping or pressure in the abdomen that persists Persistent headache, blurry vision or spots before your eyes, […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-2/c2relaxation/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Tense/Relax Technique” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] We begin this series of relaxation techniques with a simple example of tension verse relaxation. Coach, get your partner in the side relaxation position and help her to adjust the pillows comfortably. Start by having her tense her right foot by flexing her foot up toward her head (don’t point the toes, it can cause a leg cramp) and tensing or tightening all the way up to her hip. Coach, […]
- [Importance of Salt](https://bradleymethod.com/online-bradley/week-2/c2salt/)
- [Recommended Reading](https://bradleymethod.com/online-bradley/week-1/c1reading/)
- [Eating Well](https://bradleymethod.com/online-bradley/week-1/c1eatwell/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Eat Well For Your Baby” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Eating a healthy, well-balanced diet is the most important thing you can do every day to help keep yourself healthy and low risk during pregnancy. The following information is based on recommendations from prenatal nutrition expert Dr. Thomas Brewer. Because every pregnancy is different, review these guidelines with your medical provider or nutritionist and adjust them according to your specific needs. Be sure to substitute carefully for any food allergies or strong dislikes.  […]
- [Exercise](https://bradleymethod.com/online-bradley/week-1/c1exercise/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Exercise” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] This program incorporates recommendations from ACOG Technical Bulletin No. 189. Check with your health care provider with any questions or concerns. Be careful to avoid: lying flat on your back jogging and bouncing increasing core temperature and pulse beyond safe range activities requiring balance any risk of abdominal trauma becoming exhausted and/or dehydrated [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Note: Women who are experiencing any complications during […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-1/c1-relaxation/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Tense/Relax Technique” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#da97bb” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] We begin this series of relaxation techniques with a simple example of tension verse relaxation. Coach, get your partner in the side relaxation position and help her to adjust the pillows comfortably. Start by having her tense her right foot by flexing her foot up toward her head (don’t point the toes, it can cause a leg cramp) and tensing or tightening all the way up to her hip. Coach, place your two hands flat at […]
- [Hybrid Classes](https://bradleymethod.com/online-bradley/hybrid-classes/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#da97bb” header_text_color=”#da97bb” custom_padding=”||3px|||” global_colors_info=”{}”] Hybrid Sessions These were originally developed during the pandemic, when in-person classes were not possible, and students still needed access to essential information. Many of our teachers adapted quickly, and soon began offering high-quality, real-time online instruction—a format that continues to be available today. In fact, some Bradley® instructors now offer students the option to attend their classes either in person or virtually. It’s truly inspiring to see how flexible, innovative, and committed our community has become! Although the Hybrid Sessions provide only […]
- [Bonus](https://bradleymethod.com/online-bradley/bonus/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Bonus Materials [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”https://drive.google.com/file/d/10NX66DgX0Fj_XJcxTVr7-dswoS8KyrSB/view?t=4″ link_option_url_new_window=”on” global_colors_info=”{}”] Kyla’s Birth at Home (Video) [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”https://drive.google.com/file/d/10MmXaezjfRlxY7rIxIAsEbPxNoWMO4KY/view?t=2″ link_option_url_new_window=”on” global_colors_info=”{}”] Clock (Video) [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url_new_window=”on” global_colors_info=”{}”] A Labor of Love (Video) [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”https://drive.google.com/file/d/1-PYmFwCSylpIWHb5YRKZP35_mNlCkV7R/view?t=13″ link_option_url_new_window=”on” global_colors_info=”{}”] Birth in the Squatting Position (Video) [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”https://drive.google.com/file/d/10Z4M8Rzbpq2w19edhTQtmncWnYavvT8-/view?t=3″ link_option_url_new_window=”on” global_colors_info=”{}”] Fetal Effects of Ultrasound (Video) [/et_pb_text][et_pb_text _builder_version=”4.27.4″ […]
- [Week 12](https://bradleymethod.com/online-bradley/week-12/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 12 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS12CFRS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMjUifX0=@” global_colors_info=”{}”] Weekly Assignment String 12 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc1MDEifX0=@” global_colors_info=”{}”] Nutrition String 12 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-12/fruits-and-vegetables/” global_colors_info=”{}”] Fruits and Vegetables [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwOTcifX0=@” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Coaching String 12 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMjkifX0=@” global_colors_info=”{}”] Communications String 12 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ […]
- [Week 11](https://bradleymethod.com/online-bradley/week-11/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 11 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS11CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMjIifX0=@” global_colors_info=”{}”] Weekly Assignment String 11 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0OTgifX0=@” global_colors_info=”{}”] Nutrition String 11 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-11/fats-and-oils/” global_colors_info=”{}”] Fats and Oils [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwOTQifX0=@” global_colors_info=”{}”] Coaching String 11 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMjYifX0=@” global_colors_info=”{}”] Communications String 11 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” […]
- [Week 10](https://bradleymethod.com/online-bradley/week-10/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 10 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS10CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMTkifX0=@” global_colors_info=”{}”] Weekly Assignment String 10 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0OTUifX0=@” global_colors_info=”{}”] Nutrition String 10 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-10/swelling/” global_colors_info=”{}”] Swelling [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwOTEifX0=@” global_colors_info=”{}”] Coaching String 10 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMjMifX0=@” global_colors_info=”{}”] Communications String 10 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ […]
- [Week 9](https://bradleymethod.com/online-bradley/week-9/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 9 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS9CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMTYifX0=@” global_colors_info=”{}”] Weekly Assignment String 09 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0OTIifX0=@” global_colors_info=”{}”] Nutrition String 09 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-9/protein/” global_colors_info=”{}”] Protein [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwODgifX0=@” global_colors_info=”{}”] Coaching String 09 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMjAifX0=@” global_colors_info=”{}”] Communications String 09 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ […]
- [Week 8](https://bradleymethod.com/online-bradley/week-8/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 8 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS8CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMTMifX0=@” global_colors_info=”{}”] Weekly Assignment String 08 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0ODkifX0=@” global_colors_info=”{}”] Nutrition String 08 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-8/nutrition-and-cesarean-surgery/” global_colors_info=”{}”] Nutrition andCesarean Section [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwODUifX0=@” global_colors_info=”{}”] Coaching String 08 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMTcifX0=@” global_colors_info=”{}”] Communications String 08 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” […]
- [Week 7](https://bradleymethod.com/online-bradley/week-7/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 7 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS7CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMTAifX0=@” global_colors_info=”{}”] Weekly Assignment String 07 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0ODYifX0=@” global_colors_info=”{}”] Nutrition String 07 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-7/vitamin-C/” global_colors_info=”{}”] Foods High in Vitamin C [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwODIifX0=@” global_colors_info=”{}”] Coaching String 07 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMTQifX0=@” global_colors_info=”{}”] Communications String 07 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ […]
- [Week 6](https://bradleymethod.com/online-bradley/week-6/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 6 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS6CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMDcifX0=@” global_colors_info=”{}”] Weekly Assignment String 06 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0ODMifX0=@” global_colors_info=”{}”] Nutrition String 06 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-6/greens/” global_colors_info=”{}”] Greens [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwNzkifX0=@” global_colors_info=”{}”] Coaching String 06 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMTEifX0=@” global_colors_info=”{}”] Communications String 06 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ […]
- [Week 5](https://bradleymethod.com/online-bradley/week-5/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 5 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS5CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcyMDQifX0=@” global_colors_info=”{}”] Weekly Assignment String 05 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0NzcifX0=@” global_colors_info=”{}”] Nutrition String 05 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-5/grains/” global_colors_info=”{}”] Grains [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwNzYifX0=@” global_colors_info=”{}”] Coaching String 05 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMDgifX0=@” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Communication String 05 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” […]
- [Week 4](https://bradleymethod.com/online-bradley/week-4/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” global_colors_info=”{}”] Class 4 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/07/SW20207CLASS4CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-4/mental-relaxation/” global_colors_info=”{}”] RELAXATION [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwNzMifX0=@” global_colors_info=”{}”] Coaching String 04 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMDUifX0=@” global_colors_info=”{}”] Communications String 04 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/week-4/donald-sutherland/” global_colors_info=”{}”] Childbirth is not forMothers Only – byDonald Sutherland [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MjIifX0=@” global_colors_info=”{}”] Kegel String 04 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” […]
- [Week 3](https://bradleymethod.com/online-bradley/week-3/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#da97bb” header_text_color=”#da97bb” global_colors_info=”{}”] Class 3 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/06/SW20207CLASS3CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/c3relaxation/” global_colors_info=”{}”] RELAXATION [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/06/PregnancyDiet.xls” link_option_url_new_window=”on” global_colors_info=”{}”] Pregnancy DietWorksheet [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MTcifX0=@” global_colors_info=”{}”] Kegel String 03 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcxMzQifX0=@” global_colors_info=”{}”] Relaxation String 03 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/c3eggs/” global_colors_info=”{}”] Eggs [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/c3care/” global_colors_info=”{}”] Get the Most […]
- [Week 2](https://bradleymethod.com/online-bradley/week-2/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#da97bb” header_text_color=”#da97bb” global_colors_info=”{}”] Class 2 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/06/SW20207CLASS2CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcxOTUifX0=@” global_colors_info=”{}”] Weekly Assignment String 02 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwNjcifX0=@” global_colors_info=”{}”] Coaching String 02 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MTEifX0=@” global_colors_info=”{}”] Kegel String 02 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc0NjgifX0=@” global_colors_info=”{}”] Nutrition String 02 [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/06/PregnancyDiet.xls” link_option_url_new_window=”on” global_colors_info=”{}”] Pregnancy DietWorksheet [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ […]
- [Educators](https://bradleymethod.com/educators/)
- [Week 1](https://bradleymethod.com/online-bradley/week-1/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#da97bb” custom_padding=”||||false|false” global_colors_info=”{}”] This page offers you supplemental information relating to your Bradley Method® Classes.Class 1 [/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/wp-content/uploads/2025/06/SW20207CLASS1CFS.pdf” link_option_url_new_window=”on” global_colors_info=”{}”] WORKBOOK [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcxOTIifX0=@” global_colors_info=”{}”] Weekly Assignment String 01 [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwNjQifX0=@” global_colors_info=”{}”] Coaching String 01 [/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY4ODkifX0=@” global_colors_info=”{}”] Kegel String 01 [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”#34b8c0″ link_option_url=”/online-bradley/week-1/c1eatwell/” global_colors_info=”{}”] EATING WELL [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _dynamic_attributes=”link_option_url” _module_preset=”default” […]
- [Student Center](https://bradleymethod.com/online-bradley/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] style=”width: 96px; height: auto; align-self: flex-start;” / The Bradley Method Student Workbook Hathaway, Marjie & Jay style=”background: #FEBE10 0% 0% no-repeat padding-box; border-radius:8px; color:black; text-decoration:none; width: 163px; height: 34px; display: table-cell; text-align: center; vertical-align: middle; font: normal normal bold 16px/22px Open Sans;”$19.95 Coupon! [/et_pb_code][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] ✨ Special Savings Just for You! ✨While you now have access to the online version of the Bradley Method® Student Workbook for the rest of your pregnancy, many students also enjoy having a […]
- [Bradley® Professionals Directory](https://bradleymethod.com/national-directory/)
- [FAQs](https://bradleymethod.com/faqs/)
- [Privacy Policy](https://bradleymethod.com/privacy-policy/): [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] PRIVACY POLICY Last updated June 07, 2025 This Privacy Notice for The Bradley Method, LLC (doing business as American Academy of Husband Coached Childbirth / The Bradley Method) (“we,” “us,” or “our“), describes how and why we might access, collect, store, use, and/or share (“process“) your personal information when you use our services (“Services“), including when you: Visit our website at bradleybirth.com, or any website of ours that links to this Privacy Notice Engage with us in other related ways, including any […]
- [Members](https://bradleymethod.com/members/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” memberpress_rule=”195″ memberpress_unauthorized=”hide” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/online-bradley/” button_text=”Student Center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” memberpress_rule=”202″ memberpress_unauthorized=”hide” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/educators/” button_text=”Affiliates” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” memberpress_rule=”153″ memberpress_unauthorized=”hide” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/educators/” button_text=”Provisionals” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” memberpress_rule=”205″ memberpress_unauthorized=”hide” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/courses/teachers-training/” button_text=”Candidates” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ memberpress_rule=”4582″ memberpress_unauthorized=”hide” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/account-management/” button_text=”Manage My Account” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Learn More](https://bradleymethod.com/teachertraining/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||0px||true|false” sticky_position=”top” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/register/candidate/” button_text=”Apply Now” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_bg_color=”#FFFFFF” button_border_width=”1px” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”15px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] Teacher Training Program Information HOW CAN I BECOME A BRADLEY® TEACHER and DOULA? By completing the Bradley Method® Teacher Training Program. Options for how you can get started today: Make a one-time investment of $1995 -OR- Pay over time (This will show you a preview of payment plans available at checkout) You will get […]
- [Apply](https://bradleymethod.com/apply/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-2px|||” custom_padding=”1px||132px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] By submitting this form, I certify that I have read and agree to the terms of the Statement of Policy.(You may  click to read the Statement of Policy; the document will open in a new tab)   [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Why 12 Weeks?](https://bradleymethod.com/why-12-weeks/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Twelve Continuous Weeks of Classes in The Bradley Method® Twelve weeks, 3 months, the last trimester of pregnancy. The standard series of classes in The Bradley Method® is 12 continuous weeks for many reasons. First of all it works. Our statistical analysis shows that students who attend a full 12 week class series are more likely to have an unmedicated birth. In looking at renewal information we have found that the fewer the weeks of classes the higher the rate of medication. There are many reasons for this […]
- [Course Content](https://bradleymethod.com/course-content/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Though every class has a specific topic which is covered in detail, each class will also cover nutrition, exercise, positive communication, and coaching. A different relaxation technique will be demonstrated and assigned for practice each week. Classes may also feature a video presentation.   Class 1. Introduction to The Bradley Method® This class deals with the history of The Bradley Method®, its philosophy and goals. It is a time to get to know us and the members of your class. During this class, we […]
- [Nutrition Information](https://bradleymethod.com/nutrition-information/)
- [Free Resources](https://bradleymethod.com/free-resources/)
- [Why Bradley®?](https://bradleymethod.com/why-bradley/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”1.3rem” global_colors_info=”{}”] Why take a Bradley® class or hire a Bradley® doula? Common Questions About The Bradley Method®   How is The Bradley Method® different from other childbirth methods? There are a lot of options out there for childbirth education—but The Bradley Method® stands apart in a big way. Most childbirth classes are short. Some are a few weeks, while others offer one-time sessions that cover just one topic— hospital procedures, cesarean sections, normal newborns, breastfeeding, etc. Our classes are different. We offer a comprehensive course that […]
- [The Bradley Method®](https://bradleymethod.com/)
- [Account](https://bradleymethod.com/account/)
- [Thank You](https://bradleymethod.com/thank-you/): [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Your subscription has been set up successfully.[/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [Member Login Required](https://bradleymethod.com/member-login-required/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.6″ _module_preset=”default”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.6″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Appropriate Membership Required for Access to Requested Content” _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Why 12 Weeks](https://bradleymethod.com/why-12-weeks-3/): [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ custom_css_free_form=”.bm-why12 {|| width: 100%;|| max-width: 100%;|| overflow-x: hidden;|| font-family: Arial, Helvetica, sans-serif;|| color: #111111;|| line-height: 1.18;||}||||.bm-why12,||.bm-why12 * {|| box-sizing: border-box;||}||||.bm-why12 .page {|| position: relative;|| width: 100%;|| max-width: 900px;|| margin: 0 auto;|| background: #fff7f0;|| overflow: hidden;|| box-shadow: 0 0 30px rgba(0,0,0,.12);||}||||.bm-why12 .corner-leaf {|| position: absolute;|| top: -58px;|| right: -36px;|| width: clamp(100px, 18vw, 185px);|| height: auto;|| transform: rotate(45deg);|| z-index: 5;|| pointer-events: none;||}||||.bm-why12 .content-grid {|| display: flex;|| flex-direction: row;|| align-items: stretch;|| width: 100%;|| padding: clamp(28px, 5vw, 64px) clamp(24px, 5vw, 66px) 34px;|| gap: clamp(20px, 4vw, 38px);||}||||.bm-why12 .main-column {|| flex: 0 […]
- [Why Choose Natural Childbirth](https://bradleymethod.com/why-choose-natural-childbirth-2/)
- [Nutrition String 12](https://bradleymethod.com/online-bradley/week-12/nutrition-string-12/)
- [Nutrition String 11](https://bradleymethod.com/online-bradley/week-11/nutrition-string-11/)
- [Nutrition String 10](https://bradleymethod.com/online-bradley/week-10/nutrition-string-10/)
- [Nutrition String 09](https://bradleymethod.com/online-bradley/week-9/nutrition-string-09/)
- [Nutrition String 08](https://bradleymethod.com/online-bradley/week-8/nutrition-string-08/)
- [Nutrition String 07](https://bradleymethod.com/online-bradley/week-7/nutrition-string-07/)
- [Nutrition String 06](https://bradleymethod.com/online-bradley/week-6/nutrition-string-06/)
- [Nutrition String 05](https://bradleymethod.com/online-bradley/week-5/nutrition-string-05/)
- [Nutrition String 04](https://bradleymethod.com/online-bradley/week-4/nutrition-string-04/)
- [Nutrition String 03](https://bradleymethod.com/online-bradley/week-3/nutrition-string-03/)
- [Nutrition String 02](https://bradleymethod.com/online-bradley/week-2/nutrition-string-02/)
- [Nutrition String 01](https://bradleymethod.com/online-bradley/week-1/nutrition-string-01/)
- [Weekly Assignment String 12](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-12/)
- [Weekly Assignment String 11](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-11/)
- [Weekly Assignment String 10](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-10/)
- [Weekly Assignment String 09](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-09/)
- [Weekly Assignment String 08](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-08/)
- [Weekly Assignment String 07](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-07/)
- [Weekly Assignment String 06](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-06/)
- [Weekly Assignment String 05](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-05/)
- [Weekly Assignment String 04](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-04/)
- [Weekly Assignment String 03](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-03/)
- [Weekly Assignment String 02](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-02/)
- [Weekly Assignment String 01](https://bradleymethod.com/online-bradley/strings/weekly-assignment-string-01/)
- [Relaxation String 12](https://bradleymethod.com/online-bradley/strings/relaxation-string-12/)
- [Relaxation String 11](https://bradleymethod.com/online-bradley/strings/relaxation-string-11/)
- [Relaxation String 10](https://bradleymethod.com/online-bradley/strings/relaxation-string-10/)
- [Relaxation String 09](https://bradleymethod.com/online-bradley/strings/relaxation-string-09/)
- [Relaxation String 08](https://bradleymethod.com/online-bradley/strings/relaxation-string-08/)
- [Relaxation String 07](https://bradleymethod.com/online-bradley/strings/relaxation-string-07/)
- [Relaxation String 06](https://bradleymethod.com/online-bradley/strings/relaxation-string-06/)
- [Relaxation String 05](https://bradleymethod.com/online-bradley/strings/relaxation-string-05/)
- [Relaxation String 04](https://bradleymethod.com/online-bradley/strings/relaxation-string-04/)
- [Relaxation String 03](https://bradleymethod.com/online-bradley/strings/relaxation-string-03/)
- [Relaxation String 02](https://bradleymethod.com/online-bradley/strings/relaxation-string-02/)
- [Relaxation String 01](https://bradleymethod.com/online-bradley/strings/relaxation-string-01/)
- [Coaching String 12](https://bradleymethod.com/online-bradley/strings/coaching-string-12/)
- [Coaching String 11](https://bradleymethod.com/online-bradley/strings/coaching-string-11/)
- [Coaching String 10](https://bradleymethod.com/online-bradley/strings/coaching-string-10/)
- [Coaching String 09](https://bradleymethod.com/online-bradley/strings/coaching-string-09/)
- [Coaching String 08](https://bradleymethod.com/online-bradley/strings/coaching-string-08/)
- [Coaching String 07](https://bradleymethod.com/online-bradley/strings/coaching-string-07/)
- [Coaching String 06](https://bradleymethod.com/online-bradley/strings/coaching-string-06/)
- [Coaching String 05](https://bradleymethod.com/online-bradley/strings/coaching-string-05/)
- [Coaching String 04](https://bradleymethod.com/online-bradley/strings/coaching-string-04/)
- [Coaching String 03](https://bradleymethod.com/online-bradley/strings/coaching-string-03/)
- [Coaching String 02](https://bradleymethod.com/online-bradley/strings/coaching-string-02/)
- [Coaching String 01](https://bradleymethod.com/online-bradley/strings/coaching-string-01/)
- [Communications String 12](https://bradleymethod.com/online-bradley/strings/communications-string-12/)
- [Communications String 11](https://bradleymethod.com/online-bradley/strings/communications-string-11/)
- [Communications String 10](https://bradleymethod.com/online-bradley/strings/communications-string-10/)
- [Communications String 09](https://bradleymethod.com/online-bradley/strings/communications-string-09/)
- [Communications String 08](https://bradleymethod.com/online-bradley/strings/communications-string-08/)
- [Communications String 07](https://bradleymethod.com/online-bradley/strings/communications-string-07/)
- [Communications String 06](https://bradleymethod.com/online-bradley/strings/communications-string-06/)
- [Communications String 05](https://bradleymethod.com/online-bradley/strings/communications-string-05/)
- [Communications String 04](https://bradleymethod.com/online-bradley/strings/communications-string-04/)
- [Communications String 03](https://bradleymethod.com/online-bradley/strings/communications-string-03/)
- [Communications String 02](https://bradleymethod.com/online-bradley/strings/communications-string-02/)
- [Communications String 01](https://bradleymethod.com/online-bradley/strings/communications-string-01/)
- [Topics & Strings](https://bradleymethod.com/online-bradley/strings/): [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” custom_padding=”|||0px||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Topics & Strings” _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] Explore the core ideas and skills that make up the Bradley Method®—organized by subject rather than by class. Topics are the main subjects you’ll learn throughout the course. In this section, you can easily find and revisit specific topics anytime, no matter when they come up in your class series. Strings are the key practices and themes that run through every class. These are the skills you’ll return to again and again—helping you gain confidence, deepen understanding, and build […]
- [Kegel String 12](https://bradleymethod.com/online-bradley/week-12/kegel-string-12/)
- [Kegel String 11](https://bradleymethod.com/online-bradley/week-11/kegel-string-11/)
- [Kegel String 10](https://bradleymethod.com/online-bradley/week-10/kegel-string-10/)
- [Kegel String 09](https://bradleymethod.com/online-bradley/week-9/kegel-string-09/)
- [Kegel String 08](https://bradleymethod.com/online-bradley/week-8/kegel-string-08/)
- [Kegel String 07](https://bradleymethod.com/online-bradley/week-7/kegel-string-07/)
- [Kegel String 06](https://bradleymethod.com/online-bradley/week-6/kegel-string-06/)
- [Kegel String 05](https://bradleymethod.com/online-bradley/week-5/kegel-string-05/)
- [Kegel String 04](https://bradleymethod.com/online-bradley/week-4/kegel-string-04/)
- [Kegel String 03](https://bradleymethod.com/online-bradley/week-3/kegel-string-03/)
- [Kegel String 02](https://bradleymethod.com/online-bradley/week-2/kegel-string-02/)
- [Kegel String 01](https://bradleymethod.com/online-bradley/week-1/kegel-string-01/)
- [Report & Export Quiz Results](https://bradleymethod.com/report-export-quiz-results/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.6″ _module_preset=”default”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.6″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Protein Counter](https://bradleymethod.com/protein-counter/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Protein Counter” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”] Use this convenient Protein Counter lookup to easily obtain protein count information on many common foods. This page uses the USDA protein counter API, a part of the FoodData Central API. [/et_pb_text][et_pb_divider _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_code _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”] Search Description Weight (g) Measure Protein (g) No results found. [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]
- [Affiliate Renewal](https://bradleymethod.com/affiliate-renewal/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Welcome to the Annual Affiliate Renewal!” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] There are three steps to the renewal process: Sign the updated Statement of Policy (at this point, you’ve likely already done that!) Pay your annual Affiliate dues. Click here to pay your dues. Complete the annual renewal course. Once you’ve completed step 2, you may access the course in your list of available courses by clicking here. [/et_pb_text][et_pb_heading title=”Details” _builder_version=”4.27.5″ _module_preset=”default” title_level=”h2″ global_colors_info=”{}”][/et_pb_heading][et_pb_divider _builder_version=”4.27.5″ _module_preset=”default” min_height=”11px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] Paying Dues: […]
- [Lapsed Affiliates](https://bradleymethod.com/lapsed-affiliates/): [et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Affiliation Information” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] ​Why Am I Seeing This Page? First, welcome.  You have been directed to this page upon logging into the website because our records indicate that you do not have an active Affiliation membership for the current year. This occurs when: You just passed your final exam as a Provisional Affiliate, and are becoming an Affiliate for the first time You missed the renewal deadline, and your prior year’s affiliation has lapsed If you believe this is an error, please email the […]
- [My Signed Documents](https://bradleymethod.com/my-signed-documents/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”My Signed Documents” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Why Am I Seeing This?](https://bradleymethod.com/why-am-i-seeing-this/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Why Am I Seeing This?” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] We apologize for interrupting what you were doing! You are seeing this page because it is time to sign the Statement of Policy/Contract. This document requires a signature when: The date of Annual Renewal and Dues is approaching Your status has changed, such as becoming an Affiliate or Provisional Affiliate, or you are being reinstated The Statement of Policy has been updated You must have a current, signed Statement of Policy on file with […]
- [Thank You for Signing](https://bradleymethod.com/thank-you-for-signing/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Thank You for Signing the Statement of Policy/Contract” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Thank you for taking the time to sign the 2026 Statement of Policy/Contract! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [2026 Statement of Policy](https://bradleymethod.com/2026-statement-of-policy-4/): [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”][/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [E-Signature-Document](https://bradleymethod.com/e-signature-document/)
- [Student Rosters](https://bradleymethod.com/educators/student-rosters/)
- [Unverified Listings Report](https://bradleymethod.com/unverified-listings-report/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Graduation Check Required](https://bradleymethod.com/graduation-check-required/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Graduation Check Required Prior to Final Examination” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] It appears that you have attempted to access the Provisional Affiliate Final Examination, but have not yet received your Grad Check clearance, which is required to sit the final exam. Please see further information about the final exam, HERE. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Inactive Affiliates Home Page](https://bradleymethod.com/inactive-affiliates-home-page/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Inactive Affiliates Home Page” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Welcome to the Inactive Affiliates Home Page. Inactive Affiliates are Bradley Method® Affiliate Instructors and Doulas that are presently on break, taking a sabbatical, hiatus, or for whatever reason not currently offering classes our services. Inactive Affiliates are members of the Academy in good standing, and may return to active Affiliate status at will.  The Inactive Affiliate option allows Affiliate Instructors and Doulas to maintain their membership with the Academy at a substantially reduced fee for annual […]
- [Admin Reports](https://bradleymethod.com/admin-reports/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” link_option_url=”/wp-admin/?gift_report” global_colors_info=”{}”] Report: Who Gifted Whom? [/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Report & Export Quiz Results [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Unverified Listings Report [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” link_option_url=”https://vimeo.com/1114543250/621e6e018a?share=copy” link_option_url_new_window=”on” global_colors_info=”{}”] Bradley Method® Admin Job Aid – Researching and correcting Student membership assigned to self [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Bradley® Professionals Directory Terms of Use](https://bradleymethod.com/teachers-directory-terms-of-use/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Guidelines for Listings on the Directory of Bradley® Professionals (Teachers & Doulas)” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] These guidelines are designed to help you present your classes and doula services professionally, clearly, and in alignment with the values and high standards of The Bradley Method® and the American Academy of Husband-Coached Childbirth® (the Academy)—the organization responsible for training, setting professional standards, and overseeing the annual renewal requirements for all Bradley® Professionals. Your Listing is not just a page—it is often the first impression a prospective student […]
- [Learning Library](https://bradleymethod.com/learning-library/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]
- [Birth Comments](https://bradleymethod.com/birth-comments/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Birth Comments” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] What Did The Bradley Method® and having Natural Childbirth Do For You And Your Family? Birthing Comments: Having natural childbirth was such a special experience. I enjoyed the one-on-one time with my husband, working together for a good purpose. I feel it strengthened our relationship. I was able to bond and breastfeed right after the birth. I have connected well with my baby, Amelia.Laura N. The Bradley Method® was a major part in […]
- [Birth Stories](https://bradleymethod.com/birth-stories/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_tabs _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ admin_label=”Tabs”][et_pb_tab _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title=”The McGrath’s Story” hover_enabled=”0″ sticky_enabled=”0″] After finding out that I was pregnant, I decided to take responsibility and become educated regarding my choices in birth. I found myself amazed at the information that is available but not tapped into by most parents-to-be. As I started learning more and more about the healthier outcomes of moms with a coach/doula, it was so logical that it was almost comical. I became impressed with the fact that (unbeknownst to most) the first trained […]
- [Bookstore](https://bradleymethod.com/educators/bookstore/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Bookstore and Recommended Reading” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_3,1_3,1_3″ theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Emergency Childbirth: A Manual White, Gregory J Buy Now [/et_pb_code][/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] The Bradley Method Student Workbook: To be filled- …. Hathaway, Marjie and Hathaway, James and Hathaway, Jay Buy Now [/et_pb_code][/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_3″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] EMERGENCY CHILDBIRTH:THE BABY IS COMING NOW! Berman, Victor and Berman, Salee and Hathaway, […]
- [No Current Listings](https://bradleymethod.com/educators/no-current-listings/): [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Click below to see the Guidelines for Listings on the Directory of Bradley® Professionals. [/et_pb_text][et_pb_button button_url=”/teachers-directory-terms-of-use/” button_text=”Guidelines for Listings on the Directory of Bradley® Professionals” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Click below to create a Listing on the Directory of Bradley® Professionals. [/et_pb_text][et_pb_button button_url=”/submit-listing” button_text=”Create a New Listing” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]
- [Login](https://bradleymethod.com/login-3/)
- [Relaxation](https://bradleymethod.com/online-bradley/week-11/sensory-recall/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Sensory Recall” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] To practice this week’s technique, begin by having her tell you about a pleasant, relaxing place or experience she remembers (i.e.: a vacation, special holiday, picnic, beach scene, mountain scene, waterfall, river, or even what it feels like when you can finally crawl into bed after a long, hard day). Next, get her into a good, relaxed position. As you work to help the mother relax physically, remind her of […]
- [Fats and Oils](https://bradleymethod.com/online-bradley/week-11/fats-and-oils/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Fats and Oils” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Fats and oils are needed in your diet to help your body absorb the fat-soluble vitamins A, D, E, and K. Fats and oils also contribute to a fine-textured (stretchable) skin. They are concentrated sources of calories. The food energy or calorie need is greatly increased during pregnancy to a minimum of 2,500-3,000 calories per day. Recommendation: 3 servings daily 1 tbs. butter 1 tbs. mayonnaise 1 tbs. salad […]
- [Relaxation](https://bradleymethod.com/online-bradley/week-10/warmth-relaxation/): [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_heading title=”Warmth Relaxation” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text_align=”center” title_text_color=”#b01f6d” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_heading][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] This technique enhances mental relaxation. You can use it in various positions and with various physical relaxation techniques. Once comfortable and physically relaxed, begin the technique by saying: “Think about our baby, lying in your uterus–warm, comfortable, and relaxed. Imagine you can feel the warmth, comfort and relaxation our baby can feel as it floats in the warm water that surrounds it. Imagine the warmth can spread through your back, […]

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